Masters Development Day

The ASA East region is holding a Masters Development day on 23rd April in Basildon. The focus of the day will be preparations for the European Masters Champs later in the year in London and will include psychology, strength and conditioning and long-course training.

More details to follow

Open Water Development Camp

Spaces on the ASA East Region open water development camp are filling quickly! The camp will be held over two days and is aimed at swimmers who are 12-18 years of age and have previous open water experience.

Essex Age Group Championships 2016

In line with ASA policy on BAGCAT points and in line with other major events Essex Swimming have decided that the ‘old style’ BAGCAT tables will no longer be used for determining the Top boy/girl in the 14 and under age groups. Full details can be found here